\n
\n\tMass General Brigham’dan ara\u015ft\u0131rmac\u0131lar, ABD’de 20 binden fazla kat\u0131l\u0131mc\u0131yla yapt\u0131klar\u0131 ankette yapay zeka kullan\u0131m al\u0131\u015fkanl\u0131klar\u0131n\u0131 ve ruh sa\u011fl\u0131\u011f\u0131 semptomlar\u0131n\u0131 inceledi.<\/p>\n
\n\tAra\u015ft\u0131rman\u0131n \u00f6ne \u00e7\u0131kan verileri \u015f\u00f6yle:<\/p>\n
\n\tKat\u0131l\u0131mc\u0131lar\u0131n y\u00fczde 10,3’\u00fc yapay zekay\u0131 “en az g\u00fcnde bir kez”, y\u00fczde 5’i ise “g\u00fcnde birden fazla kez” kulland\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n
\n\tG\u00fcnl\u00fck kullan\u0131c\u0131lar\u0131n y\u00fczde 87,1’i yapay zekay\u0131 \u00f6neri, tavsiye veya duygusal destek gibi ki\u015fisel nedenlerle kulland\u0131\u011f\u0131n\u0131 bildirdi.<\/p>\n
\n\tKi\u015fisel ama\u00e7larla g\u00fcnl\u00fck sohbet botu kullananlar\u0131n, kullanmayanlara k\u0131yasla en az orta d\u00fczeyde depresyon, kayg\u0131 ve sinirlilik belirtileri g\u00f6sterme olas\u0131l\u0131\u011f\u0131n\u0131n daha y\u00fcksek oldu\u011fu g\u00f6r\u00fcld\u00fc.<\/p>\n
\n\t“Doz-tepki” ili\u015fkisi ve riskli gruplar<\/h2>\n
\n\t\u00c7al\u0131\u015fman\u0131n ba\u015fyazar\u0131 Dr. Roy Perlis, yapay zeka kullan\u0131m s\u0131kl\u0131\u011f\u0131 artt\u0131k\u00e7a semptomlar\u0131n da \u015fiddetlendi\u011fi bir “doz-tepki” ili\u015fkisi g\u00f6zlemlediklerini belirtti.<\/p>\n
\n\t\u00d6zellikle 45-64 ya\u015f aras\u0131 kullan\u0131c\u0131lar\u0131n, yapay zeka kullan\u0131m\u0131yla birlikte depresif belirtiler bildirme oran\u0131n\u0131n daha y\u00fcksek oldu\u011fu kaydedildi.<\/p>\n
\n\t\u0130\u015f veya okul projeleri i\u00e7in yapay zeka kullan\u0131m\u0131 ile depresyon belirtileri aras\u0131nda ise herhangi bir ili\u015fki saptanmad\u0131.<\/p>\n
\n\tTerapi yerine ge\u00e7memeli<\/h2>\n
\n\tAmerikan Psikoloji Derne\u011fi (APA), yapay zekan\u0131n profesyonel terapi ve psikolojik tedavinin yerini tutamayaca\u011f\u0131 konusunda uyar\u0131da bulunuyor. Dr. Perlis, genel ama\u00e7l\u0131 sohbet botlar\u0131n\u0131n sosyal veya ruhsal destek sa\u011flamak \u00fczere tasarlanmad\u0131\u011f\u0131n\u0131, bu ama\u00e7la kullan\u0131ld\u0131klar\u0131nda risk olu\u015fturabilece\u011fini vurgulad\u0131.<\/p>\n
\n\tAra\u015ft\u0131rmac\u0131lar, bu durumun “k\u0131s\u0131r bir d\u00f6ng\u00fc” olabilece\u011fine de dikkat \u00e7ekiyor:<\/p>\n
\n\t“Depresif hisseden ki\u015filerin arkada\u015fl\u0131k veya destek aray\u0131\u015f\u0131yla yapay zekaya y\u00f6nelmesi olduk\u00e7a makul bir ihtimaldir. Ancak bu etkile\u015fim, baz\u0131 ki\u015filerde ruh halinin daha da k\u00f6t\u00fcle\u015fmesine neden olabilir.”<\/em><\/p>\n
\n\tAra\u015ft\u0131rman\u0131n k\u0131s\u0131tlamalar\u0131<\/h2>\n
\n\tAnket verileri yapay zeka ile ruh sa\u011fl\u0131\u011f\u0131 sorunlar\u0131 aras\u0131nda bir ili\u015fki oldu\u011funu g\u00f6sterse de, bir sebep-sonu\u00e7 ili\u015fkisi kan\u0131tlam\u0131yor.<\/p>\n
\n\tYani yapay zekan\u0131n m\u0131 depresyona yol a\u00e7t\u0131\u011f\u0131, yoksa depresif ki\u015filerin mi yapay zekaya y\u00f6neldi\u011fi hen\u00fcz netlik kazanm\u0131\u015f de\u011fil.<\/p>\n
\n\tUzmanlar, kullan\u0131c\u0131lar\u0131n sohbet botlar\u0131yla etkile\u015fime girdikten sonra kendilerini nas\u0131l hissettikleri konusunda dikkatli olmalar\u0131n\u0131 \u00f6neriyor.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"
Mass General Brigham’dan ara\u015ft\u0131rmac\u0131lar, ABD’de 20 binden fazla kat\u0131l\u0131mc\u0131yla yapt\u0131klar\u0131 ankette yapay zeka kullan\u0131m al\u0131\u015fkanl\u0131klar\u0131n\u0131 ve ruh sa\u011fl\u0131\u011f\u0131 semptomlar\u0131n\u0131 inceledi.
Ara\u015ft\u0131rman\u0131n \u00f6ne \u00e7\u0131kan verileri \u015f\u00f6yle:
Kat\u0131l\u0131mc\u0131lar\u0131n y\u00fczde 10,3’\u00fc yapay zekay\u0131 “en az g\u00fcnde bir kez”, y\u00fczde 5’i ise “g\u00fcnde birden fazla kez” kulland\u0131\u011f\u0131n\u0131 belirtti.
G\u00fcnl\u00fck kullan\u0131c\u0131lar\u0131n y\u00fczde 87,1’i yapay zekay\u0131 \u00f6neri, […]<\/p>\n","protected":false},"author":1,"featured_media":34231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[2],"tags":[],"class_list":["post-34230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya"],"yoast_head":"\n
Sosyalle\u015fmek i\u00e7in yapay zeka kullan\u0131m\u0131 depresyon ve kayg\u0131 ile ili\u015fkilendiriliyor - Haber Kuzey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sosyalle\u015fmek i\u00e7in yapay zeka kullan\u0131m\u0131 depresyon ve kayg\u0131 ile ili\u015fkilendiriliyor - Haber Kuzey\" \/>\n<meta property=\"og:description\" content=\"
Mass General Brigham’dan ara\u015ft\u0131rmac\u0131lar, ABD’de 20 binden fazla kat\u0131l\u0131mc\u0131yla yapt\u0131klar\u0131 ankette yapay zeka kullan\u0131m al\u0131\u015fkanl\u0131klar\u0131n\u0131 ve ruh sa\u011fl\u0131\u011f\u0131 semptomlar\u0131n\u0131 inceledi.
Ara\u015ft\u0131rman\u0131n \u00f6ne \u00e7\u0131kan verileri \u015f\u00f6yle:
Kat\u0131l\u0131mc\u0131lar\u0131n y\u00fczde 10,3’\u00fc yapay zekay\u0131 “en az g\u00fcnde bir kez”, y\u00fczde 5’i ise “g\u00fcnde birden fazla kez” kulland\u0131\u011f\u0131n\u0131 belirtti.
G\u00fcnl\u00fck kullan\u0131c\u0131lar\u0131n y\u00fczde 87,1’i yapay zekay\u0131 \u00f6neri, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/\" \/>\n<meta property=\"og:site_name\" content=\"Haber Kuzey\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-24T05:50:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trthaberstatic.cdn.wp.trt.com.tr\/resimler\/2430000\/yapay-zeka-2431565.jpg\" \/>\n<meta name=\"author\" content=\"haberkuzey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"haberkuzey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/haberkuzey.com\\\/index.php\\\/2026\\\/01\\\/24\\\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/haberkuzey.com\\\/index.php\\\/2026\\\/01\\\/24\\\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\\\/\"},\"author\":{\"name\":\"haberkuzey\",\"@id\":\"https:\\\/\\\/haberkuzey.com\\\/#\\\/schema\\\/person\\\/3372109ec735f9333f4fa47ebb9605ca\"},\"headline\":\"Sosyalle\u015fmek i\u00e7in yapay zeka kullan\u0131m\u0131 depresyon ve kayg\u0131 ile ili\u015fkilendiriliyor\",\"datePublished\":\"2026-01-24T05:50:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/haberkuzey.com\\\/index.php\\\/2026\\\/01\\\/24\\\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\\\/\"},\"wordCount\":412,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/haberkuzey.com\\\/index.php\\\/2026\\\/01\\\/24\\\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/haberkuzey.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/yapay-zeka-2431565.jpg\",\"articleSection\":[\"D\u00fcnya\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/haberkuzey.com\\\/index.php\\\/2026\\\/01\\\/24\\\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/haberkuzey.com\\\/index.php\\\/2026\\\/01\\\/24\\\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\\\/\",\"url\":\"https:\\\/\\\/haberkuzey.com\\\/index.php\\\/2026\\\/01\\\/24\\\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\\\/\",\"name\":\"Sosyalle\u015fmek i\u00e7in yapay zeka kullan\u0131m\u0131 depresyon ve kayg\u0131 ile ili\u015fkilendiriliyor - 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Haber Kuzey","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/","og_locale":"tr_TR","og_type":"article","og_title":"Sosyalle\u015fmek i\u00e7in yapay zeka kullan\u0131m\u0131 depresyon ve kayg\u0131 ile ili\u015fkilendiriliyor - Haber Kuzey","og_description":"
Mass General Brigham’dan ara\u015ft\u0131rmac\u0131lar, ABD’de 20 binden fazla kat\u0131l\u0131mc\u0131yla yapt\u0131klar\u0131 ankette yapay zeka kullan\u0131m al\u0131\u015fkanl\u0131klar\u0131n\u0131 ve ruh sa\u011fl\u0131\u011f\u0131 semptomlar\u0131n\u0131 inceledi.
Ara\u015ft\u0131rman\u0131n \u00f6ne \u00e7\u0131kan verileri \u015f\u00f6yle:
Kat\u0131l\u0131mc\u0131lar\u0131n y\u00fczde 10,3’\u00fc yapay zekay\u0131 “en az g\u00fcnde bir kez”, y\u00fczde 5’i ise “g\u00fcnde birden fazla kez” kulland\u0131\u011f\u0131n\u0131 belirtti.
G\u00fcnl\u00fck kullan\u0131c\u0131lar\u0131n y\u00fczde 87,1’i yapay zekay\u0131 \u00f6neri, […]","og_url":"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/","og_site_name":"Haber Kuzey","article_published_time":"2026-01-24T05:50:22+00:00","og_image":[{"url":"https:\/\/trthaberstatic.cdn.wp.trt.com.tr\/resimler\/2430000\/yapay-zeka-2431565.jpg","type":"","width":"","height":""}],"author":"haberkuzey","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"haberkuzey","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/#article","isPartOf":{"@id":"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/"},"author":{"name":"haberkuzey","@id":"https:\/\/haberkuzey.com\/#\/schema\/person\/3372109ec735f9333f4fa47ebb9605ca"},"headline":"Sosyalle\u015fmek i\u00e7in yapay zeka kullan\u0131m\u0131 depresyon ve kayg\u0131 ile ili\u015fkilendiriliyor","datePublished":"2026-01-24T05:50:22+00:00","mainEntityOfPage":{"@id":"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/"},"wordCount":412,"commentCount":0,"image":{"@id":"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/#primaryimage"},"thumbnailUrl":"https:\/\/haberkuzey.com\/wp-content\/uploads\/2026\/01\/yapay-zeka-2431565.jpg","articleSection":["D\u00fcnya"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/","url":"https:\/\/haberkuzey.com\/index.php\/2026\/01\/24\/sosyallesmek-icin-yapay-zeka-kullanimi-depresyon-ve-kaygi-ile-iliskilendiriliyor\/","name":"Sosyalle\u015fmek i\u00e7in yapay zeka kullan\u0131m\u0131 depresyon ve kayg\u0131 ile ili\u015fkilendiriliyor - 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